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Fighting fat one calorie at a time!

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Started out good and healthy, ended not so much.

Today was a confusing day, success-wise.  I started out rockstar mode: I got up at 4:20, had coffee, and went to the gym and did all but 1 exercise of my weightlifting routine. I killed it!  I came home, made a healthy smoothie, and drank that. I packed a healthy breakfast and lunch.  Aces, right? Well…

Continue reading “Started out good and healthy, ended not so much.”

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Tired all the time…but I choose my plan

I had to skip the gym today because I’m going to the doctor’s and am working 6:30-1. No time for the gym after my appointment either.  I’m afraid that by missing a day, it will be harder to go to the gym tomorrow.  I’ll go, but I won’t feel like going and I’ll be more likely to make excuses.
Continue reading “Tired all the time…but I choose my plan”

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